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Stretch

Stretch classes involve stretch routines, core strengthening and relaxation techniques to enhance your flexibility.

Classes are designed to be light hearted, stimulating and interactive and are choreographed in such a way that all levels of fitness can attend and enjoy.

As Stretch classes are designed to lengthen the entire body, your posture awareness will improve within weeks and continue to strengthen.

Timetable

Find out where and when this activity takes place.

Price

Free for members, see: Memberships.

Pay as you go customers:

  • Adult: £7.
  • Junior: £4.75.

With Passport to Leisure:

  • Adult: £4.55.
  • Junior: £3.35.

Session information

The warm-up is an important part of the class to reduce the risk of injury. Please arrive on time.

Note: Inform the instructor if you have any injuries or medical conditions.

Restrictions

  • You must be 14 years or over.
  • Correct footwear and loose clothing must be worn.

Book or cancel

To book up to eight days in advance:

Note: If you cannot attend, please cancel your booking as early as possible, so others can join.