You may be drawn to Yoga to:
- improve your fitness
- seek relief for a physical condition
- manage stress
- find exercises to suit your mobility.
Our freestyle fitness yoga uses traditional yoga postures. We create fluid routines that build strength, flexibility and mobility.
Timetable
Find out where and when this activity takes place.
Price
Free for members, see: Memberships.
Pay as you go customers:
- Adult: £7.
- Junior: £4.75.
With Passport to Leisure:
- Adult: £4.55.
- Junior: £3.35.
Session information
The warm-up is an important part of the class to reduce the risk of injury. Please arrive on time.
Note: Inform the instructor if you have any injuries or medical conditions.
Restrictions
- You must be 14 years or over.
- Correct footwear and loose clothing must be worn.