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This content has been translated by a computer program and may not be 100% accurate.

(This content has been translated by a computer program and may not be 100% accurate.)

If you are bullying someone

It takes more courage to admit you are bullying someone and to ask for help than it does to bully someone.

Sometimes people who bully do not understand what hurt they are causing.

Most people who bully do it because they need to feel more powerful – maybe they have been bullied themselves or maybe there are other things going wrong in their lives and this is a way to make themselves feel better. The trouble is, the feeling of power does not last very long – so then they have to do it again.

If you are bullying someone, think about the these things:

  • How would you feel if it was you on the receiving end? How would you feel if it was your little brother or sister?
  • What other things are going on in your life that you need to get power this way? What could you do about them? Who could help you?
  • What might happen to you if you carry on? If you get excluded from school, or get into trouble with the police, how might that affect your life?
  • It takes more courage to admit you are bullying someone and to ask for help than it does to bully someone – are you tough enough?

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