Hit Strike is an energetic cardio class inspired by martial arts where you can punch, kick and strike your way through a non contact total body workout using timed intervals.
This class blends the power of martial arts with cardio intensity. Participants engage in dynamic kicks, punches and rhythmic movements enhancing both strength and cardiovascular endurance.
Price
Free for members, see: Memberships.
Pay as you go customers:
- Adult: £7.
- Junior: £4.75.
With Passport to Leisure:
- Adult: £4.55.
- Junior: £3.35.