Embark on a cool fitness adventure right in the safety of the dance studio with our group-based aerobic workout using stationary bikes. This fun session mixes the excitement of group exercise with the benefits of cycling, creating a lively and supportive environment for your fitness journey.
In this class, you'll feel the buzz of working out together, improving your heart health and strengthening your muscles, all while riding stationary bikes. Whether you're a cycling fan or new to fitness, our studio is a friendly space for everyone.
Timetable
Find out where and when this activity takes place.
Price
Free for members, see: Memberships.
Pay as you go customers:
- Adult: £7.
- Junior: £4.75.
With Passport to Leisure:
- Adult: £4.55.
- Junior: £3.35.
Session information
The warm-up is an important part of the class to reduce the risk of injury. Please arrive on time.
Note: Inform the instructor if you have any injuries or medical conditions.
Restrictions
- You must be 14 years or over.
- Correct footwear and loose clothing must be worn.
Book or cancel
To book up to eight days in advance:
- see: Member's area;
- or contact reception. (For contact details, please see: Locations.)
Note: If you cannot attend, please cancel your booking as early as possible, so others can join.