Image Gym session Workout at your own pace on a range of state-of-the-art gym equipment. Image HIIT (High Intensity Interval Training) Welcome to the class version of our highly praised home fitness DVD! Image Junior Swimming Lessons Find out about our 10 stage swimming lessons, summer crash course and junior swimfit. Image Legs, bums and tums The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach. Image Nice and Easy Gentle station based workout incorporating all aspects of fitness. Image Pilates A refreshing mind-body workout that focuses on core stability and posture. The aim is to lengthen and strengthen muscles. Image Power yoga A dynamic, non meditative yoga, combining standing and mat work, using weights. Image Public swimming We run a range of sessions at our pools. These include, inflatable fun swims, family, female only and length swimming. Image PureStretch Stretch routines, core strengthening and relaxation techniques to enhance your flexibility. Image SEND Swimming Swim sessions and lessons for people with Special Educational Needs and Disabilities (SEND). Pagination First page « First Previous page ‹‹ Page 1 Current page 2 Page 3 Next page ›› Last page Last »
Image HIIT (High Intensity Interval Training) Welcome to the class version of our highly praised home fitness DVD!
Image Junior Swimming Lessons Find out about our 10 stage swimming lessons, summer crash course and junior swimfit.
Image Legs, bums and tums The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach.
Image Pilates A refreshing mind-body workout that focuses on core stability and posture. The aim is to lengthen and strengthen muscles.
Image Public swimming We run a range of sessions at our pools. These include, inflatable fun swims, family, female only and length swimming.
Image PureStretch Stretch routines, core strengthening and relaxation techniques to enhance your flexibility.
Image SEND Swimming Swim sessions and lessons for people with Special Educational Needs and Disabilities (SEND).
