Image Saturday Sports Zone Weekly sport and leisure sessions are for SEND children and young people aged 5-19 years. Image Sauna Relax and unwind in our sauna where the warmth brings calm and leaves you feeling refreshed. Image SEND Swimming Swim sessions and lessons for people with Special Educational Needs and Disabilities (SEND). Image SH1FT Work on your strength, mobility, balance, speed and agility. Image Step aerobics An advanced choreographed step class for experienced fitness enthusiasts or fast learners! Image Stretch Stretch classes involve stretch routines, core strengthening and relaxation techniques to enhance your flexibility. Image Stretch and tone Slow moving yet challenging class working core strength, the spine, posture, flexibility and agility. Image Studio cycling Group based aerobic workout using stationary bikes. Image Table tennis A family sport for all ages. Image Tai Chi Often described as meditation in motion, Tai Chi is the world's most popular martial art, although now mostly used to benefit health. Pagination First page « First Previous page ‹‹ Page 1 Page 2 Page 3 Current page 4 Page 5 Next page ›› Last page Last »
Image Saturday Sports Zone Weekly sport and leisure sessions are for SEND children and young people aged 5-19 years.
Image Sauna Relax and unwind in our sauna where the warmth brings calm and leaves you feeling refreshed.
Image SEND Swimming Swim sessions and lessons for people with Special Educational Needs and Disabilities (SEND).
Image Step aerobics An advanced choreographed step class for experienced fitness enthusiasts or fast learners!
Image Stretch Stretch classes involve stretch routines, core strengthening and relaxation techniques to enhance your flexibility.
Image Stretch and tone Slow moving yet challenging class working core strength, the spine, posture, flexibility and agility.
Image Tai Chi Often described as meditation in motion, Tai Chi is the world's most popular martial art, although now mostly used to benefit health.
