Image Stretch and tone Slow moving yet challenging class working core strength, the spine, posture, flexibility and agility. Image Under 5s Swimming Lessons Sessions suitable for a younger age bracket including discovery duckings, ducklings and preschool. Image Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation. Image Yogalates Yogalates is a mixture of Yoga, Pilates and Tai Chi. Pagination First page « First Previous page ‹‹ Page 1 Current page 2
Image Stretch and tone Slow moving yet challenging class working core strength, the spine, posture, flexibility and agility.
Image Under 5s Swimming Lessons Sessions suitable for a younger age bracket including discovery duckings, ducklings and preschool.
Image Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation.