20:20:20 20 minutes of three different disciplines of exercise to music. Great for burning fat and getting fit. 360 Fitness Joint stabilising, strength and toning work that’s simple to follow and delivers results. 9 hole mini golf 9 hole mini golf situated next to the tennis court at Brighouse Leisure Centre. Adult Swimming Lessons Whether you are a beginner or triathlete, our ASA/STA qualified teachers will work with you to help you achieve your goals. Aerobics Aerobic conditioning to strengthen your heart, increase your fitness and burn fat. Aquafit Aquafit is an effective, low impact way to get fit with reduced strain on bones, joints and muscles. Badminton Get a real smash playing badminton, officially the fastest sport in the world. Ballroom dance class Social ballroom and sequence class suitable for all. A good all round exercise both physically and mentally. Body Blast A conditioning full body approach to toning to strengthen and develop muscle. Body conditioning Resistance training to work the whole body. Using dumbells, barbells and body weight. Pagination Current page 1 Page 2 Page 3 Page 4 Page 5 Next page ›› Last page Last » If you have not found what you are looking for, try our full website search.