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Activities and classes

Choose from a wide range of activities. There is something for every body.

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Tai Chi

Often described as meditation in motion, Tai Chi is the world's most popular martial art, although now mostly used to benefit health.

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Under 5s Swimming Lessons

Sessions suitable for a younger age bracket including discovery duckings, ducklings and preschool.

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Yoga

A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation.

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Zumba Gold®

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

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