Image Legs, bums and tums The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach. Image Nice and Easy Gentle station based workout incorporating all aspects of fitness. Image Pilates A refreshing mind-body workout that focuses on core stability and posture. The aim is to lengthen and strengthen muscles. Image Power yoga A dynamic, non meditative yoga, combining standing and mat work, using weights. Image Public swimming We run a range of sessions at our pools. These include, inflatable fun swims, family, female only and length swimming. Image PureStretch Stretch routines, core strengthening and relaxation techniques to enhance your flexibility. Image ROKT accessible climbing sessions Twice weekly climbing sessions for SEND children and young people delivered by qualified instructors from ROKT. Image Saddle Up adapted cycling sessions Adapted cycling sessions for SEND children and family members. Image Saturday Sports Zone Weekly sport and leisure sessions are for SEND children and young people aged 5-19 years. Image Sauna Relax and unwind in our sauna where the warmth brings calm and leaves you feeling refreshed. Pagination First page « First Previous page ‹‹ Page 1 Page 2 Current page 3 Page 4 Page 5 Next page ›› Last page Last »
Image Legs, bums and tums The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach.
Image Pilates A refreshing mind-body workout that focuses on core stability and posture. The aim is to lengthen and strengthen muscles.
Image Public swimming We run a range of sessions at our pools. These include, inflatable fun swims, family, female only and length swimming.
Image PureStretch Stretch routines, core strengthening and relaxation techniques to enhance your flexibility.
Image ROKT accessible climbing sessions Twice weekly climbing sessions for SEND children and young people delivered by qualified instructors from ROKT.
Image Saddle Up adapted cycling sessions Adapted cycling sessions for SEND children and family members.
Image Saturday Sports Zone Weekly sport and leisure sessions are for SEND children and young people aged 5-19 years.
Image Sauna Relax and unwind in our sauna where the warmth brings calm and leaves you feeling refreshed.
