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Activities and classes

Choose from a wide range of activities. There is something for every body.

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SEND Swimming

Swim sessions and lessons for people with Special Educational Needs and Disabilities (SEND).

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SH1FT

Work on your strength, mobility, balance, speed and agility.

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Step aerobics

An advanced choreographed step class for experienced fitness enthusiasts or fast learners!

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Stretch

Stretch classes involve stretch routines, core strengthening and relaxation techniques to enhance your flexibility.

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Stretch and tone

Slow moving yet challenging class working core strength, the spine, posture, flexibility and agility.

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Tai Chi

Often described as meditation in motion, Tai Chi is the world's most popular martial art, although now mostly used to benefit health.

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Tennis courts

Tennis can be played as a sport or recreational activity, with friends and family as singles or doubles.

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Under 5s Swimming Lessons

Sessions suitable for a younger age bracket including discovery duckings, ducklings and preschool.

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