Image Legs, bums and tums The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach. Image Nice and Easy Gentle station based workout incorporating all aspects of fitness. Image Pilates A refreshing mind-body workout that focuses on core stability and posture. The aim is to lengthen and strengthen muscles. Image Public swimming We run a range of sessions at our pools. These include, inflatable fun swims, family, female only and length swimming. Image Studio cycling Group based aerobic workout using stationary bikes. Image Under 5s Swimming Lessons Sessions suitable for a younger age bracket including discovery duckings, ducklings and preschool. Image Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation. Image Zumba Gold® Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Pagination First page « First Previous page ‹‹ Page 1 Current page 2
Image Legs, bums and tums The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach.
Image Pilates A refreshing mind-body workout that focuses on core stability and posture. The aim is to lengthen and strengthen muscles.
Image Public swimming We run a range of sessions at our pools. These include, inflatable fun swims, family, female only and length swimming.
Image Under 5s Swimming Lessons Sessions suitable for a younger age bracket including discovery duckings, ducklings and preschool.
Image Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation.
Image Zumba Gold® Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
