Image Legs, bums and tums The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach. Image Nice and Easy Gentle station based workout incorporating all aspects of fitness. Image Pilates A refreshing mind-body workout that focuses on core stability and posture. The aim is to lengthen and strengthen muscles. Image Public swimming We run a range of sessions at our pools. These include, inflatable fun swims, family, female only and length swimming. Image SH1FT Work on your strength, mobility, balance, speed and agility. Image Step aerobics An advanced choreographed step class for experienced fitness enthusiasts or fast learners! Image Stretch Stretch classes involve stretch routines, core strengthening and relaxation techniques to enhance your flexibility. Image Studio cycling Group based aerobic workout using stationary bikes. Image Table tennis A family sport for all ages. Image Tai Chi Often described as meditation in motion, Tai Chi is the world's most popular martial art, although now mostly used to benefit health. Pagination First page « First Previous page ‹‹ Page 1 Current page 2 Page 3 Next page ›› Last page Last »
Image Legs, bums and tums The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach.
Image Pilates A refreshing mind-body workout that focuses on core stability and posture. The aim is to lengthen and strengthen muscles.
Image Public swimming We run a range of sessions at our pools. These include, inflatable fun swims, family, female only and length swimming.
Image Step aerobics An advanced choreographed step class for experienced fitness enthusiasts or fast learners!
Image Stretch Stretch classes involve stretch routines, core strengthening and relaxation techniques to enhance your flexibility.
Image Tai Chi Often described as meditation in motion, Tai Chi is the world's most popular martial art, although now mostly used to benefit health.
